I haven’t written in a long while. A lot has been happening. I’m still faithfully going to the gym and exercising with my personal trainer 3 days a week. I also go 2 additional days a week. I’ve checked out Zumba twice. I have to confess I’m not sure this latin dance class can really be called “exercise” but it’s definitely a good way to burn up cardio for 60 minutes. So, hats off to the guy or gal or who brought Zumba to the gym. I haven't yet decided if I'm going to make it a regular part of my exercise routine.