Day 2 - Cycle 1

I feel sick.
I had some temptation yesterday when I went to the grocery store. Really wanted to buy a bag of veggie chips. I didn't.

I prayed for strength.
I persevered.

Today I feel sick. On/off today I've felt nauseous. I felt really sick at the end of the day.

My menu yesterday:
breakfast
nonfat icelandic skyrs yogurt
1 pear
1 cup green tea (blah)

Lunch
broccoli cauliflower mix with little butter spray and spices
mixed green salad (spinach and dark leafy lettuces) w/ tuna grape tomatoes, broccoli slaw and low-fat dressing.
1 cup green tea

Dinner
brussel sprouts with butter spray and spices - over nuked them. Not very good so I served them to the dogs. :-)
Trader Joe's turkey meatballs - These tasted great but are really high in fat. Oops.

Lots and lots of water

My menu today:
breakfast
nonfat icelandic skyrs yogurt
1 pear
1 cup green tea (blah)

Lunch
brocolli cauliflower mix
Trade Joe's Tuna in Green Chile sauce
1 cup green tea

Dinner
1 dinner roll
mixed green salad

My stomach felt MUCH better after dinner tonight. I really want to say that the roll contributed to this. I don't know what I'll do about this in the days to come. I understand why he is having us cut out bread/carbs but I may allow myself a roll to eat at dinner or lunch.

Green tea is so blah. Ugh. I bought some lemon Green Tea at the grocery store on the way home. I hope it's better than regular green tea. Green tea doesn't taste bad. It just kind of tastes like dull water. Plain water tastes better than green tea to me.