What are you eating today? Are you eating food that will fire up your body?
I am. Here is the meal plan for the next 17 days
breakfast
2 eggs OR 1 serving of yogurt (or other probiotic)
1 small low sugar fruit
1 cup green tea
Lunch
Liberal amounts of protein - fish, poultry or egg (preferably egg whites)
Unlimited amounts of cleansing vegetables
1 Cup green tea
Dinner
Liberal amounts of protein - fish, poultry or egg (preferably egg whites)
Unlimited amounts of cleansing vegetables
1 Cup green tea
Snacks (any time of the day)
2nd fruit serving
2nd probiotic
Man that's a lot of green tea.
I still have to drink 8 glasses of water a day too.
Way to go in this challenge! I'm super impressed :)
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